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|Tue, 04-08-2014 - 11:32am|
Hi. I'm having problems with my anxiety and my doctor recommended a psychotherapist. I've been to a therapist years ago, but never a psychotherapist, though I know my anxiety is much, much more debilitating this go. Anyone gone to a psychotherapist? What's the difference? Should I be worried? My doctor noted that my high anxiety is not made up, rather I take real issues and over-worry, immediately jump to worst-case scenario.