Vitamin D Deficiency and Depression?
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|Thu, 02-13-2014 - 1:59pm|
I've recently been diagnosed with a vitamin d deficiency and in while looking it up found that there is a correlation between depression and vitamin D. The only "concrete" (and I say that loosely) proof is that if you increase your vitamin d, test subjects felt better. But from what I read they don't know if depression causes lower vitamin d levels or if lower vitamin d levels causes depression.
Anyway, I was wondering if anyone here who has depression also has vitamin d deficiency. I'm going to start a Vitamin D pill (script) in a week (waiting on it from the pharmacy) so I'll follow up and let you all know how I feel after. (: