Depressed & anger

iVillage Member
Registered: 11-08-2004
Depressed & anger
5
Fri, 03-08-2013 - 9:34am

I'm a male in my mid 30's. I'm a shy & a silent type person & i  don't talk much with many people.  I also do not have much friends. I have been the victim of bullies in my younger ages. Although it has been passed for many years, I'm still not able  to forget it. Frequently the incident of bullies came to my mind & this always makes  me angry without any reasons. Sometimes this may make me shout at someone or making myself out of control.

I do not want to suffer from this mental problems. I want to be happy without thinking the past. Can anyone please help me?

Avatar for cmkarla
Administrator
Registered: 01-03-2001
Fri, 03-08-2013 - 10:26am

Hi Muthup, I am so sorry to hear you have been bullied in the past.  Have you tried talking to a professional about your bullying/anger issues? Many times a professional can help you work through and learn to cope with past experiences.

Karla
Community ModeratoriVillage.com

Avatar for sunset5000
Community Leader
Registered: 10-10-2007
Fri, 03-08-2013 - 2:04pm

Welcome to our board!!  Thanks for sharing.

I agree with Karla, maybe some professional help.  Would you be willing to see a counselor?  Have you ever?  I think that would be the first step.  What do you think?

 

iVillage Member
Registered: 11-08-2004
Sat, 03-09-2013 - 8:07am

Is there any professional from ivillage? If no, is there any professional online that can help me?

Avatar for sunset5000
Community Leader
Registered: 10-10-2007
Sat, 03-09-2013 - 12:01pm

I was thinking of you maybe seeing, "Licensed Professional Counselor"  often refered to as a LPC.

I am not aware of any LPC's who practice on iVillage, perhaps Karla would know foresure.

Do you have insurance?  Or would you be able to pay per hour?

There is probably something online, but I don't know how that works.  Do you want to just chat online with someone?

Let me know and I can search further for exactly what you are looking for.  Hope that helps.

 

iVillage Member
Registered: 11-08-2004
Sat, 03-09-2013 - 10:20pm
If there are any Licensed Professional Counselor in the ivillage, i would like to share my problems with them. If no, i would just like to chat or e-mail with someone who can answer to my problems.