Fear: how do you deal with your fear

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anonymous user
Registered: 12-31-1969
Fear: how do you deal with your fear
Mon, 09-17-2012 - 11:28am
For a long period i dealt my fears with worst possible way. I would be in denial. I would deny my fears. I would resist my fear. I would use positive thinking as a shield against my fear. Positive thinking is just seeing half glassful ( and not glass half empty) but if i would fear i would say be positive. Yes we can hope for good but denying worst can not make us free of fear. I am trying to be aware of my fears. How do you deal with your fears? What is your first response when a fear comes in your mind or someone speaks something fearful?