Learned my lesson :P

Sorry Maryah. I have only gone to 2 therapist: 1 I still go to and she has helped me stay alive. The other one I did a specialized trauma therapy with her but she wasn't as good, and didn't really care from her heart. I go to a LPCC, I think that is what the credentials are. She has her masters in SW and then all the extra training for counseling.
I don't think any one solution is right for everyone, but I hope you find the way that is best for you. hugs, Josie