Therapy is such a help in my life

iVillage Member
Registered: 11-04-1999
Therapy is such a help in my life
3
Wed, 10-19-2011 - 5:29am

I never knew when I started therapy August 2002 that I would still be seeing the same therapist all these many years.

iVillage Member
Registered: 08-06-2009
Wed, 10-19-2011 - 1:17pm

Hi, Josie - when I started my third bout of therapy in October 2007, my therapist told me that cognitive behavioral therapy usually takes about 12 to 16 weeks.

iVillage Member
Registered: 11-04-1999
Thu, 10-20-2011 - 5:50am
Thanks Deb. Grieving books call it the "new normal", meaning I am trying to find some sort of life as a widow which is so hard as my hubby was my world. All those years of working and planning to retire and we were going to travel even more than we had and 2 months short of that, he dies. So I will cope with being a widow as I juggle depression and anxiety until I die and join him in heaven.
Enjoy your day, Josie
iVillage Member
Registered: 01-20-2005
Sat, 10-22-2011 - 7:17pm

A good therapist is very hard to find!