Can you really switch your self-esteem around?
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|Tue, 06-03-2014 - 2:35pm|
If you have low self-esteem, how do you go about raising it? Is it just positive thinking? How do you retrain your brain? Has anyone had any luck with this on your own, or can y ou recommend any books? My sister has bad self-esteem and I'd like to approach the topic with her, but I want to be armed with info. :)