Self-Compassion

Community Leader
Registered: 12-21-2001
Self-Compassion
2
Tue, 07-29-2014 - 4:42pm

http://www.lifehacker.co.in/life/Practice-Self-Compassion-to-Improve-How-You-Feel-About-Yourself/articleshow/39193309.cms

"..., the fact that high self-esteem relies on seeing ourselves in a good light has led some researchers to think self-compassionis a healthier alternative."

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iVillage Member
Registered: 11-13-2011
Tue, 07-29-2014 - 8:52pm

Thank you for sharing. I think I am very hard on myself. I need to lighten up a little.

Malea

Looking to work from home ? Ask me how :

www.askmalea.com

iVillage Member
Registered: 11-13-2011
Tue, 07-29-2014 - 8:52pm

Thank you for sharing. I think I am very hard on myself. I need to lighten up a little.

Malea

Looking to work from home ? Ask me how :

www.askmalea.com