My 100 Day Challenge

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anonymous user
Registered: 12-31-1969
My 100 Day Challenge
2
Mon, 09-24-2012 - 12:25am

So, there are 100 days left in the 2012, and I thoughts it would be a good idea to try to make them my healthiest - both with my inner and outer life.  

My plan:

1.  Nutrition

  • No refined sugars
  • No preservatives/additives - whole, natural foods as much as possible!
  • Eat "Lean and Green"...lean proteins and lots of green veggies!

2. Exercise

  • 100 situps and 10 pushups every day
  • 500 cardio miles: 300 on the bike, 100 on the elliptical, 100 on the treadmill (weighted this way because of rehabbing a bad ankle)

3. Home

  • Organization
  • Purging the excess from every corner

4. Financial

 

I started part way through today and wasn't really completely prepared so today wasn't perfect, but figured it's better than waiting another day!