I went on my scale yesterday evening and it registered saying 382.4
Portion control is really all you can do there. Most traditional dishes for Thanksgiving aren't unhealthy, but the portions most people eat are. Here's the couple of tips I have.
I hope this helps and I wish you a Happy Thanksgiving!
I am SO PROUD OF YOU!!!
"Never run faster than your guardian angel can fly!"
These are all great suggestions!
Hey Maryanne -
Just checking in with you to see how you're doing.