Hi, it's me again! :)
"Never run faster than your guardian angel can fly!"
I am a dedicated weight lifter - here are a few things you can do - you need a set or two of dumb bells - either 2.5 and 5 or 5 and 8 pounds are good starting weights.
Hi, thanks for your reply.
Bravo to you!! That's a fantastic loss, you must feel great! My favourite low impact exercise is water aerobics. It's great, lots of fun, and you don't sweat :smileyhappy:
Keep up the great work!
And...I am VERY envious tyhat you can be thinking of swimming outside in March - I'm in Massachusetts, and we usually open
It's kind of the same thing with a pool in Arizona.