Or do you usually have more action going on?
Yes, lately it has been pretty quiet here.
"Never run faster than your guardian angel can fly!"
Well, that explains the quiet board!
Exercise is something I do regularly, now. But it is SO hard, and SO many people have the same problem. If there is anything more boring than going to the gym every day and doing the same exercises, no one’s ever told me what it is.
My daughter just started a dance class at the studio where her daughters take dance classes.
I would also suggest a dance class! I took a Country and Western dance class for physical ed credit in college (yes I went to college in Texas! LOL!) and I love it! It was a great workout and lots of fun. It's also a good way to start moving and keep moving! If you can't think you can do it just get on youtube.com and search senior citizen's line dancing! LOL!
Great idea Mary!