Okay everyone-here is something we can all do to help motivate us. iVillage Health is having a Rev Up Your Weight Loss Community Challenge starting Jan 3.
KarlaCommunity Moderator, iVillage.com
Hi Liz-this would be a great idea for those who just don't know where to start. If you sign up, you'll get email reminders for assignments and tips and who couldn't use that?? lol
Something you might want to do is sign up and then post assignments here each day then you can all discuss them. I know this will really help everyone. :)
I hadn't seen this post before.
"Never run faster than your guardian angel can fly!"