Start exercising at home...

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Administrator
Registered: 01-03-2001
Start exercising at home...
1
Fri, 08-31-2012 - 8:22am

Are you looking for some exercise ideas you can do at home? Check out some of these ideas from fitness expert Jessica Smith:

Easy Tone and Shape Full-Body Workout

http://www.ivillage.com/easy-tone-and-shape-full-body-workout/4-h-481010

 At-Home Workouts in Your Living Room

http://www.ivillage.com/home-workouts-your-living-room/4-h-481012

 Easy Chair Exercises to Tone Your Abs and Belly

http://www.ivillage.com/easy-chair-exercises-tone-your-abs-and-belly/4-h-481011

Be sure to let us know what you try and how you liked it.

Karla
Community ModeratoriVillage.com

iVillage Member
Registered: 12-29-2007
Fri, 08-31-2012 - 1:36pm
Hey everyone! iVillage does some great videos! If you have time search iVillage on Youtube.com The iVillage channel posts lots of helpful videos right to Youtube. Love those videos. :smileyhappy:
Community Leader for: 100 Pounds of More To Go!!
Gotta do it. Gonna Do It in 2012!