Your thoughts on Fiber?
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|Mon, 07-23-2012 - 10:44am|
I've been thinking a lot about foods and how they are processed by the body. Have any of you looked at your fiber levels in your foods? How important is Fiber in your eating plan? Have you ever seen a difference with increased or decreased fiber levels?
I hope each and every single one of you have a healthy, fun, and productive week!