Amy's March Journal

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sunset25
iVillage Member
Registered: 08-19-2001
Amy's March Journal
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 Tue, 03-06-2012 - 12:07am

This month I am trying to get back on track.

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md_twin_mommy
iVillage Member
Registered: 11-12-2001
In reply to: sunset25
Re: Amy's March Journal
 Tue, 03-13-2012 - 5:33pm
Pretty smart - combining South Beach and Weight Watchers! I'm the same as you in that when I did South Beach Phase 1 I had great results in the belly area too! I'm such a carby though that Phase 2 was hard for me to continue with so I love the flexibility of Weight Watchers.


md_twin_mommy
iVillage Member
Registered: 11-12-2001
In reply to: sunset25
Re: Amy's March Journal
 Tue, 03-13-2012 - 5:35pm
It is low carb but much healthier than Atkins. The 1st Phase if I remember correctly eliminates most fruit and then you slowly start adding in the healthy carbs including fruit.


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