Carrie, I'm sorry the news wasn't better regarding your mom. Will she drink anything like those ensure drinks to keep her nutrients up?
Great job on the run - it's good to push yourself sometimes! And how fun a girls night out!! Honestly I'm so jealous of you having those hot springs in your area - I'd have to drive 4 hours to get to the closest ones here. I'm sure your DH will get over his ruffled feathers LOL
It occured to me last night that if you considered my restraint during the week and my free for all on the weekends lately that it was basically came down to binge style eating and a lack of control.
My dad did say that while she is eating and drinking less they are giving her caloric dense foods and drinks so I'm sure that is helping at the moment.
Hey CArrie - I thought the numbers looked good and then I read the rest of your post. You know - while normally I'm not a huge fan of supplementing your diet with convenience foods - I find having a bunch of protein bars (different varieties) on hand really help when I know I'm going to be running late, or have a longer period between meals. And I've been pretty bad on my water intake too unless I'm at the gym, so I'm not sure what the answer is. Long meetings really do suck hte life out of you!
It occured to me last night that if you considered my restraint during the week and my free for all on the weekends lately that it was basically came down to binge style eating and a lack of control.
That's how our Monday morning meetings are too! They start at 9:30 and last til almost 11 so I find myself scarfing down my coffee and something quick to eat at my desk beforehand and bringing a bottle of water in to the meeting with me.
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Feb 6th -
I'm sorry to hear about your mom's health. (((hugs)))
Great job on the run - it's good to push yourself sometimes! And how fun a girls night out!! Honestly I'm so jealous of you having those hot springs in your area - I'd have to drive 4 hours to get to the closest ones here. I'm sure your DH will get over his ruffled feathers LOL
Vanessa -
It occured to me last night that if you considered my restraint during the week and my free for all on the weekends lately that it was basically came down to binge style eating and a lack of control.
Miranda -
My dad did say that while she is eating and drinking less they are giving her caloric dense foods and drinks so I'm sure that is helping at the moment.
Feb 6th -
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