Here I am again (not doing well in the weight department)

iVillage Member
Registered: 09-01-2007
Here I am again (not doing well in the weight department)
Sun, 06-10-2012 - 3:46pm

I need to get back on track! Been eating tons of carbs (lumpia is my vice right now), drinking sugary sodas etc. Got to stop it! I think I am going to work on my diet before my exercising, though both are important, because for me my diet is easier. So:

1. Cut back on sugary drinks

 

2. Drink more water/iced tea

 

3. Eat less carbs

 

4. Stop eating at 9pm

 

5. Cut out sweets (did that already)

 

6. Not eat during the night (I am a night time eater).