Miranda's January Journal!
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|Mon, 01-02-2012 - 5:27pm|
Okay, well I'm not formally tracking food and exercise just yet, I'm sitting here buried under blankets fighting off the darn flu - I got sick the day before New Year's Eve, and brought in 2012 being sick.
The good news is that I'm down in weight - I think last weigh in I was 136.5, which is pretty good for me.
My goals this Year:
- Get my body fat percentage into the low-mid 20's
- Get my body weight into the mid 120's
This month's goals:
- Get to the gym on average 4 times per week
- Cut out chocolate and pie
This week's goals:
- Get to the gym twice (if I'm better)
- No eating out this week