Miranda's June Journal!
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|Tue, 06-05-2012 - 2:55pm|
June 4 2012
Breakfast: Soy Milk Coffee Protein Shake
Lunch: Almonds, Chia/Hemp/Buckwheat w/Dried Cranberries & Pumpkin Seeds, salad
Snack: Salmon, mixed berries
Dinner: Blackened Tilapia + fruit salsa, steamed asparagus
10 Min Elliptical
20 Min Circuit Workout
Pretty good day - food was good, I resisted temptation! Workout was just so-so, it was a bit rushed. But I think I've decided while my schedule is so busy I'm going to stick to interval workouts this month. But my period came a week early again, which is uber annoying and with the colitis it just makes me feel cranky and lousy.