Sonia's November

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love1dawson
iVillage Member
Registered: 08-29-2005
Sonia's November
67
 Fri, 11-04-2011 - 11:02pm

So far I don't have much to report, but maybe starting a journal will get me moving.

Exercising was so easy when I was on vacation

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love1dawson
iVillage Member
Registered: 08-29-2005
In reply to: love1dawson
Re: Sonia's November
 Sat, 11-05-2011 - 10:51pm

Nov 5th - 50 Burpees with 15 extra push ups and a 3mile run (love weekends)

love1dawson
iVillage Member
Registered: 08-29-2005
In reply to: love1dawson
Re: Sonia's November
 Sun, 11-06-2011 - 8:30pm

Nov 6 - 4 miles and 50 burpees.

iv_miranda_d
iVillage Member
Registered: 09-02-2003
In reply to: love1dawson
Re: Sonia's November
 Mon, 11-07-2011 - 1:43pm
Sonia - what are you noticing with the burpees in terms of where you really feel it? A lot of circuits I do have burpees in them, and almost any boot camp class - I can do them, but I don't think I'll ever love them! LOL

Great job on getting in the exercise on the vacation - that takes some discipline! But I do love having the free time to get those workouts in!

love1dawson
iVillage Member
Registered: 08-29-2005
In reply to: love1dawson
Re: Sonia's November
 Mon, 11-07-2011 - 8:43pm
At first it was stomach, ribs, arms, back...I don't really get sore from them now unless I do more than the 50.
I always work out more on vacation!
love1dawson
iVillage Member
Registered: 08-29-2005
In reply to: love1dawson
Re: Sonia's November
 Mon, 11-07-2011 - 8:44pm
Nov 7 - 60 burpees..2 sets of 30 broken up with 30 calf raises with Dawson on my back in the middle of them!
iv_miranda_d
iVillage Member
Registered: 09-02-2003
In reply to: love1dawson
Re: Sonia's November
 Tue, 11-08-2011 - 11:06am
Sonia - you are a machine!! Wow - how do the calves feel this morning!

md_twin_mommy
iVillage Member
Registered: 11-12-2001
In reply to: love1dawson
Re: Sonia's November
 Tue, 11-08-2011 - 1:06pm
You're definitely doing awesome with those burpees!


love1dawson
iVillage Member
Registered: 08-29-2005
In reply to: love1dawson
Re: Sonia's November
 Tue, 11-08-2011 - 6:25pm

They aren't sore!

love1dawson
iVillage Member
Registered: 08-29-2005
In reply to: love1dawson
Re: Sonia's November
 Tue, 11-08-2011 - 8:52pm

Nov 8 = 60 burpees and 50 calf raises with D on my back

carrie_mt
iVillage Member
Registered: 05-07-2007
In reply to: love1dawson
Re: Sonia's November
 Wed, 11-09-2011 - 10:09am
iv_miranda_d wrote:
Sonia - you are a machine!!

Double that!

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