Vanessa's "Gotta Turn It Around" December Journal
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|Fri, 12-03-2010 - 10:19am|
Wow did November bite the big one for me or what? I ended UP in my weight for the month and I haven't been able to shake any of it since Thanksgiving. My eating so far this month has still been CRAZY AWFUL. It's such a basic concept - calories in vs calories out and maybe that's why I have a block when it comes to journaling because I really don't want to know just how bad I am doing calorie wise.