Get ready to run a 5K in just 6 weeks
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|Mon, 05-06-2013 - 10:39am|
There are all kinds of reasons to sign up for a 5K race -- maybe it's to support your favorite charity, maybe it's to achieve a fitness goal you've set for yourself. Whatever the reason iVillage Health called in the experts to help you do it: How to Train for a 5K Run in Just Six Weeks
Have you picked a race yet?