Anyone do Zumba?

Avatar for ubergeek
Community Leader
Registered: 09-23-2010
Anyone do Zumba?
3
Mon, 07-15-2013 - 8:53pm

I'm going to start Zumba on the 27th. Any suggestions? The owner told me to dress light and wear comfy shoes. But is there anything else I should be prepared for?

iVillage Member
Registered: 10-06-2010
Wed, 07-17-2013 - 7:30pm

I never did it, but from what I've heard from others, be prepared to work your butt off.  It's a tough workout.  Our local senior center has Zumba Gold classes four us senior citizens.  I'm always tempted to go up and try it out, but haven't done it yet.  I can't wait to hear what you think of it.

iVillage Member
Registered: 08-22-2013
Mon, 08-26-2013 - 9:53am
Hi you'll love it! You can lose 500 calories in one workout itself! Carry plenty of water!
iVillage Member
Registered: 08-22-2013
Mon, 09-09-2013 - 1:30am

Zumba is a latin dance workout. You can lose 500 calories in one hours workout! Thats a lot of calories right? This intense workout is a dance form and upbeat music is played while you lose those calories! There are differnet types of zumba as well for example zumba setao and zumba aqua. You should read into it and then join