Managing stress better may help those trying to lose weight

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Community Leader
Registered: 09-23-2010
Managing stress better may help those trying to lose weight
Mon, 01-27-2014 - 3:53pm

"'With weight loss we know that if you count calories and exercise you will lose weight, however a large percentage of people tend to regain that weight,' Webber said in a statement. 'I wanted to explore a couple of new avenues for producing lasting weight loss.'"

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Do you think stress plays a part in your weight loss (or lack thereof)? I know I am a very high-stressed person in general. I stress myself out. ;) I definitely am a stress eater. I can see that it would and does play a part in my problem with losing weight.