Where do you begin dieting?

iVillage Member
Registered: 01-16-2013
Where do you begin dieting?
1
Wed, 05-15-2013 - 11:11am

I would like to lose about 20 lbs but I have no idea where to begin with dieting. Is there some kind of easy "day 1-day XX" type plan that I could use?

iVillage Member
Registered: 07-01-2013
Mon, 07-01-2013 - 2:48pm
Absolutely, I am in complete love with P90x....it literally gives you everything that you need to become fit!!! from a 90 day program to recipes that you can try!!! This is something that you can do in the privacy of your own home!!! ...visit my website www.beachbodycoach.com/Loganfit let me know if you have any other questions!!!