At home exercise ideas

Avatar for cmkarla
Registered: 01-03-2001
At home exercise ideas
Fri, 08-31-2012 - 8:24am

Are you looking for some exercise ideas you can do at home? Check out some of these ideas from fitness expert Jessica Smith:

Easy Tone and Shape Full-Body Workout-no weights needed

 At-Home Workouts in Your Living Room

 Easy Chair Exercises to Tone Your Abs and Belly

Be sure to let us know what you try and how you liked it.


iVillage Member
Registered: 02-07-2013
Thu, 02-07-2013 - 11:23am

Hey Guys i think that the concept of house gym attracts many people.By devoting a space in your house to perform out, you can encourage yourself to perform out far more quickly than having to get up and go to the gym each day.I think its your only one time investment after that you save your money like fees of gym also save your time like which you spend on gym and main is that its make your assest.Thanks a lot!