Hand pain?

iVillage Member
Registered: 01-03-2001
Hand pain?
Thu, 05-02-2013 - 11:33am

I know I have issues, occasionally, with cramps in my hands and there is this one arthiritc finger on my left hand thatrefuses to cooperate when most needed...

Here are some stretches that I'm going to try --- tell me what you think:

iVillage Member
Registered: 05-23-2001
In reply to: thatyank
Mon, 05-06-2013 - 4:53pm

Hi Carol!  Just the thing I needed - in fact, I just put that on my bookmarks bar so I can go to it often.  I may share it with my Guild members too.  Too bad, I went to a Stitching Retreat a couple of weekends ago.  I think we all could have used these.  The walks to the Dining hall & the 5:00 margaritas did help keep us loosened up though. LOL!