Guidelines Call for Increase in Vitamin D
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|Tue, 11-30-2010 - 9:29am|
Under my doctor's advisement I've been taking 2,000 IU per day for about 18 months. My last bone density test was even better than the previous one, which was good, & my nails haven't looked as good since I was taking prenatal vitamins. Thought I'd past along this info. after coming across this article.
Institute of Medicine Wants to Raise the Recommended Dietary Allowance of Vitamin D and Calcium