How are you keeping your spirits up?

Avatar for Cmmelissa
iVillage Member
Registered: 11-13-2008
How are you keeping your spirits up?
1
Mon, 09-09-2013 - 3:23pm

It can be so hard emotionally when you lose your job, that it's important to take good care of yourself both physically and emotionally.  Are you struggling with this?  Have you found any tricks or tips that help you have a better outlook on your life?

Avatar for guili12737
iVillage Member
Registered: 08-23-1997
Tue, 09-10-2013 - 10:29am

I lost my last permanent job 3 years ago and have had two temp jobs since then and I'm still struggling with keeping my spirits up. I do tend to get very depressed. Sometimes exercise helps as well as positive self talk but it really is a struggle.