ARe you making these 10 health mistakes?

iVillage Member
Registered: 03-20-2001
ARe you making these 10 health mistakes?
2
Mon, 01-17-2011 - 8:20am
iVillage Member
Registered: 12-09-2003
Mon, 01-17-2011 - 1:38pm

I started off reading this thinking just another same old same old kind of deal but this article is a good one. Thanks Suzan.

I like his idea of a hunger scale, and ..

10. They underestimate the power of 80 percent. People tend to have an all-or-nothing attitude when it comes to living healthy. But if you can put these tips into practice even 80 percent of the time, you're still going to be successful.

I am a little bit like this and if I mess up I tend to stay messed up for a couple of days.

iVillage Member
Registered: 03-20-2001
Mon, 01-17-2011 - 4:44pm

that's right, when you fall off you get right back up on that horse...and keep going... WTG