Low Cal Dinners...............your fav?

iVillage Member
Registered: 03-20-2001
Low Cal Dinners...............your fav?
3
Tue, 01-22-2013 - 8:43am

 Just wondering.......................
what is your favorite Low Cal go to dinner?

iVillage Member
Registered: 03-20-2001
Thu, 01-24-2013 - 7:54am

I have two that we try once every week.

1.  grilled boneless chicken breast , cut up in bite sized pieces and mixed into a mixed salad (no cheese) but some grape halves or raisings with a low cal EVOO/balsamic dressing

2.  Baked sea bass with side of  mixed salad and country bread.

Both with sprudel water, well that is all we drink anyway.

Avatar for neverstopping
iVillage Member
Registered: 02-25-2000
Fri, 01-25-2013 - 1:05am

Suzan..I like salads a lot, but hardly ever make them at home. I love them in restaurants though.

I'm trying to remember what I used to cook being that I've been eating diet foods for a year now. Here's two....

Boneless Tilapia fish with one of the following topings....

Lawrey's lemon herbed spice (that they don't sell anymore. They have one of a similar title, but it's nothing at all like the original. I found two huge commercial use bottles online though)

Blackened Cajun Spices

Homemade Tarter Sauce

Homemade Parmesan Sauce

Only one of those toppings. With that I'll fix a brown rice pilaf or sweet potato plus a vegetable.

Another favorite dish is....

Chicken Tenderloins baked in a baking dish with baby carrots and lots and lots of sliced onions. I'll serve my brown rice pilaf with that also. I also make this dish with pork chops occasionally too.

These are some of the dishes that I fixed for my dh while I was on my diet. I always make enough for left overs too.

Photobucket

iVillage Member
Registered: 03-20-2001
Fri, 01-25-2013 - 7:21am

How long do you bake those chicken tenderloins?  Do you put anything on them , do the carrots cook in the same amount of time....

Might try it....