SB Healthy Happy Me Oct 22 - 28th

iVillage Member
Registered: 03-20-2001
SB Healthy Happy Me Oct 22 - 28th
17
Mon, 10-22-2012 - 7:01am




SB HEALTHY ME: Oct 22nd - Oct 28th



Please share the things you did to work towards a *healthier* and therefore *happier* you!

Exercise: Any exercise whether it was walking, housework, going to the gym, gardening! All activity counts.

Healthy diet choices: You made, or didn't make!

Water: Did you drink enough?

Diet Plan if applicable: For those going to TOPS, Weight Watchers or similar we would really like to know how you are going.

Smiles : Give and Get?

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Avatar for hugss
iVillage Member
Registered: 09-25-2010
Wed, 10-24-2012 - 11:07am

So so is better than not at all Gail,
Hoping for a great week for you :)




iVillage Member
Registered: 04-27-2004
Wed, 10-24-2012 - 10:24am
Monday................looking good, Hugs!

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iVillage Member
Registered: 04-27-2004
Wed, 10-24-2012 - 10:24am
Hope you find some time to rest Suzan as well as get some things done especially eating ; ) Its good that you've had something nearby to keep from falling when your knees buckle. Hopefully time on the exercise bike will help with that.

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iVillage Member
Registered: 04-27-2004
Wed, 10-24-2012 - 10:21am
doing so-so with food, water is good and exercise is ok.

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Avatar for hugss
iVillage Member
Registered: 09-25-2010
Mon, 10-22-2012 - 6:37pm

Monday ~

60 minutes walking with my friend
Water good .. food is mostly ok :)




iVillage Member
Registered: 03-20-2001
Mon, 10-22-2012 - 10:50am
Well I've had enough exercise in the past few days to last me a year. Hardly time to eat , to tired to do so anyway if I had time. I raked a bit today in my 5 minutes spare time, did some exercise bike yesterday. Need to add that to my daily things to do ( not the list of to do's that don't get done but just like you wash your face and brush your teeth , I need to do some pedaling. For the past week my knees just buckle and I start to fall down... I don't know when it will happen but glad I'm next to something to catch myself when it does. I am not holding baby Mike while standing, just sitting down. Other than that all is fine. So have a good week everyone.
iVillage Member
Registered: 03-20-2001
Mon, 10-22-2012 - 7:03am

I was able to get the graphic working and hence post the thread for this week.

SOOOO, that means we still have to do our exercises and healthy living routines this week.

Darn!  When ya need the thing to fail, it works, go figure.  LOL

Have a good healthy week friends and be sure to report in when you can.

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