SB Healthy Me: Aug 27th - Sept 02nd

iVillage Member
Registered: 03-20-2001
SB Healthy Me: Aug 27th - Sept 02nd
38
Sun, 08-26-2012 - 1:20pm




SB HEALTHY ME: Aug 27th-Sept 02th



Please share the things you did to work towards a *healthier* and therefore *happier* you!

Exercise: Any exercise whether it was walking, housework, going to the gym, gardening! All activity counts.

Healthy diet choices: You made, or didn't make!

Water: Did you drink enough?

Diet Plan if applicable: For those going to TOPS, Weight Watchers or similar we would really like to know how you are going.

Smiles : Give and Get?

Avatar for hugss
iVillage Member
Registered: 09-25-2010
Wed, 08-29-2012 - 11:07am
That's awesome Ann!
Yes once you get to where you want to be you have to go back <g>
Great job :smileyhappy:




iVillage Member
Registered: 03-20-2001
Wed, 08-29-2012 - 1:35pm
Wow! That's super Ann.... I am so proud of you. At least on the way over I bet it was very pleasant just being outside in the fresh air too..... You get the GOLD STAR this week!
iVillage Member
Registered: 03-20-2001
Wed, 08-29-2012 - 1:40pm
Suzan for Wed:
It was a busy day with taking dil to the gyno and other errands that had to be done. We had a nice lunch together in my little town in a garden restaurant (with diva dog too) and we relaxed over lunch. I chose a simple fish kebab served on a bed of spinach. (I love spinach and feel strong like popeye right now LOL)

I've been really unstabil this week, probably due to the headache etc... but well there will be good and bad days, and with dil waddling along with her big tummy and me swerving in all directions we must have looked funny together LOL

tomarrow's another day. got lots of smiles, drank my water, had some fruit, walked in the fresh air....
iVillage Member
Registered: 12-12-1997
Wed, 08-29-2012 - 1:53pm
Thanks for the star. It was a rather pleasant walk and the fresh air and sun was nice.

Powered by CGISpy.com

Avatar for neverstopping
iVillage Member
Registered: 02-25-2000
Wed, 08-29-2012 - 2:46pm

ANN...That is fantastic!!! Happy for you that you're getting back into walking again!! Yea, that walk back home always seems longer to me!! lol

Photobucket

Avatar for hugss
iVillage Member
Registered: 09-25-2010
Wed, 08-29-2012 - 2:49pm
Aww so glad you had a good day & sounds like a yummy lunch Suzan,
LOL on the two of you .. cute I bet <wink>
Yes good days & not so good I am sure.
Hoping for many more good days for you :smileyhappy:




Avatar for neverstopping
iVillage Member
Registered: 02-25-2000
Wed, 08-29-2012 - 2:58pm
twig04 wrote:
Suzan for Wed:
It was a busy day with taking dil to the gyno and other errands that had to be done. We had a nice lunch together in my little town in a garden restaurant (with diva dog too) and we relaxed over lunch. I chose a simple fish kebab served on a bed of spinach. (I love spinach and feel strong like popeye right now LOL) Lunch sounds so nice and such healthy foods too!! I also love spinach and eat it often.

I've been really unstabil this week, probably due to the headache etc... but well there will be good and bad days, and with dil waddling along with her big tummy and me swerving in all directions we must have looked funny together LOL Sorry to hear you have good and not so good days in and out of stability. Good for you for not letting that stop you though!

tomarrow's another day. got lots of smiles, drank my water, had some fruit, walked in the fresh air.... Hope tomorrow you'll feel lots more stable with your walking. Good job with the water, fruit and walking!

 

Photobucket

iVillage Member
Registered: 03-20-2001
Wed, 08-29-2012 - 4:28pm

thanks Donna, appreciate the support.  I'm off to bed now, my headache came back again, sigh.   I'm not in a very happy mood right now... 

Avatar for hugss
iVillage Member
Registered: 09-25-2010
Wed, 08-29-2012 - 6:19pm
Hugs to you Suzan,
Hope that headache is long gone by time you awake :smileywink:




Avatar for neverstopping
iVillage Member
Registered: 02-25-2000
Wed, 08-29-2012 - 10:36pm
twig04 wrote:

thanks Donna, appreciate the support.  I'm off to bed now, my headache came back again, sigh.   I'm not in a very happy mood right now... 

Darn that headache!! Is it related to your neck problems? Hope you're sleeping well and it's gone by tomorrow!! Wishing you happy days ahead!!

Photobucket