SB Healthy Me: August 22- 28

iVillage Member
Registered: 03-20-2001
SB Healthy Me: August 22- 28
5
Mon, 08-22-2011 - 3:19am
Good Luck! Post your results!



SB HEALTHY ME: Aug 22-28
Please share the things you did to work towards a *healthier* and therefore *happier* you!

Exercise: Any exercise whether it was walking, housework, going to the gym, gardening! All activity counts.

Healthy diet choices: You made, or didn't make!

Water: Did you drink enough?

Diet Plan if applicable: For those going to TOPS, Weight Watchers or similar we would really like to know how you are going.

Smiles and Hugs: Give and Get?
iVillage Member
Registered: 12-12-1997
Mon, 08-22-2011 - 11:13am

I walked on the treadmill today and plan to walk some more by parking farther away from the buildings I'll go to when in town running errands today.

I'm sticking pretty well to my food plan, but I don't know if I've lost any more than the last time I weighed myself.


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iVillage Member
Registered: 03-20-2001
Tue, 08-23-2011 - 2:22pm
WTG Ann, sticking to the food plan is great! Wish I could say the same,, I am just terrible this summer...
Do you weigh yourself every day? I don't (for me too depressing LOL ) Once a week is enough for me, and always when I come out of the shower as I don't want to know how much I weigh in clothes.. LOL
So WTG and keep it up!
iVillage Member
Registered: 03-20-2001
Fri, 08-26-2011 - 12:00pm
OK on the water, hugs, smiles and portions. Been doing some leg stretches and mowed the lawn today and lugged some bags of clippings. No big thing, but all movement helps keep me limber.

Where IS EVERYONE?
iVillage Member
Registered: 12-09-2003
Sat, 08-27-2011 - 7:06pm

Well done Ann and Suzan!

iVillage Member
Registered: 03-20-2001
Sun, 08-28-2011 - 1:49pm
great idea going with a friend! our mamms are every 2 years also over here.
Hope you are 100% real soon.