SB Healthy Me: Dec 1st - Dec 5th

iVillage Member
Registered: 03-20-2001
SB Healthy Me: Dec 1st - Dec 5th
10
Wed, 12-01-2010 - 2:48pm
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SB Healthy
iVillage Member
Registered: 03-20-2001
Wed, 12-01-2010 - 3:32pm

I was feeling really "crummy" lately,, so I got up my nerve and stepped on the scales to see what damage had been done over Tday and my huge 12 day

iVillage Member
Registered: 03-20-2001
Thu, 12-02-2010 - 4:22am

Well, woke up at 7am and looked out at the snow.

iVillage Member
Registered: 12-12-1997
Thu, 12-02-2010 - 3:45pm

I've done well sticking to my food plan for the past two days, but exercising is still lacking.


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iVillage Member
Registered: 03-20-2001
Thu, 12-02-2010 - 4:15pm
Ann, could you drink your water with your meals? Alongside the food it goes down easier.... and then that's 3 glasses at least .....
I count stairs as exercise..... ;O)
iVillage Member
Registered: 03-20-2001
Thu, 12-02-2010 - 4:20pm

did well today, Dec 2nd.

Drank much water, ate really small portions of healthy food

iVillage Member
Registered: 03-20-2001
Fri, 12-03-2010 - 2:17pm

My Dec 3rd check in:

made good food choices.

Avatar for neverstopping
iVillage Member
Registered: 02-25-2000
Sat, 12-04-2010 - 12:54am

Oops..sorry I've been lax here!! I just forgot!! Hard to remember to look below the main folder!

Suzan, I love your daily reports!! Wow..on that snow!! Your poor shoulder!! I hope it's stopped snowing now!!

Doing 3 periods throughout the days on your bike sounds like a good idea! I wouldn't be able to keep it up myself, but it's a good idea for you..LOL!! I hate exercise too!! I used to love walking, walked every day like forever. It's just so much physically harder now after all of my surgeries and this darned chronic pain!! I kept it up, though, but hit a snag and haven't done it consistently for three or four months now. Tonight the walking was all over our giant grocery store!! I walk my stairs too, just for the exercise and I lift hand weights; but just not enough.

Amazing that you didn't gain any weight while eating all that good/bad food in Ankara!! Amazing how you instantly felt better, or less crummy, after finding that out..LOL!

Good for you in drinking lots of water too!! Wow..you're setting a great example for the rest of us!! I'm doing better with the water, but 6 glasses a day is all I care to drink!

Your avocado and tomato sandwiches sound really good, and healthy too!!

How nice of the dog groomer to say you have a lovely voice and a gentle manner. Words like that sure make us food good about ourselves!

You keep making your hubby smile and giving hugs and maybe you might find that red Mercedes under your Christmas tree!! :smileywink:

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Avatar for neverstopping
iVillage Member
Registered: 02-25-2000
Sat, 12-04-2010 - 12:59am

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iVillage Member
Registered: 03-20-2001
Sat, 12-04-2010 - 8:34am
have fun on your trip,,, I liked fried chcicken but don't eat chicken skin..... LOL
Yes dh bought me the new Audi Q4, it's great,,, I'm not driving it now though as it only has summer tires , so dh is trying to get me winter tires...
Avatar for neverstopping
iVillage Member
Registered: 02-25-2000
Sat, 12-04-2010 - 8:47pm

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