SB Healthy Me: Dec 5th- Dec 11th

iVillage Member
Registered: 03-20-2001
SB Healthy Me: Dec 5th- Dec 11th
25
Mon, 12-05-2011 - 6:07am
Good Luck! Post your results!



SB HEALTHY ME:

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iVillage Member
Registered: 03-20-2001
Mon, 12-05-2011 - 2:55pm
Hi all my fellow exercisers!
Sorry I haven't been listing all my advances and progress this past week but actually and honestly I had none! I ate way too much, did absolutely no exercise except mall walking and etc. Not proud of it but that's the truth. AFter I get back home I will start to do better. I decided that already. It will be good for me and I'll start to feel better. (giving myself the ole pep talk).
Go Suzan Go!

I'll even get to participate here more...

Who's next?
iVillage Member
Registered: 04-27-2004
Tue, 12-06-2011 - 7:06am
Did well yesterday with exercise, food and tea. Also plenty of smiles and hugs. Have been getting back into the habit of tracking mine and dh's food intake on fitday so this has been helpful with improving my eating.

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iVillage Member
Registered: 04-27-2004
Tue, 12-06-2011 - 7:10am
Traveling can have an effect on health habits, but at least you aren't allowing those effects to last. I'm sure you'll have yourself back on track in no time, Suzan. Go Suzan, Go! : >)

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iVillage Member
Registered: 04-27-2004
Tue, 12-06-2011 - 11:05pm
Tuesday was another good day. Plenty of tea, exercise, smiles & hugs plus did pretty well on with food.

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iVillage Member
Registered: 03-20-2001
Wed, 12-07-2011 - 4:57am
HI Gail, that's a good thing to do,, think I'll try tracking and logging our food intake.
iVillage Member
Registered: 03-20-2001
Wed, 12-07-2011 - 4:58am
How are your portions My portions have been OK this trip, just the wrong type of food.
iVillage Member
Registered: 04-27-2004
Wed, 12-07-2011 - 7:19am
Am doing good with my portions. Fitday helps me with that also.

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iVillage Member
Registered: 12-09-2003
Wed, 12-07-2011 - 1:42pm
hisstorm77 wrote:
Am doing good with my portions. Fitday helps me with that also.

I haven't been to Fitday for .. forever practically!

iVillage Member
Registered: 12-12-1997
Wed, 12-07-2011 - 9:46pm
twig04 wrote:



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iVillage Member
Registered: 04-27-2004
Thu, 12-08-2011 - 8:06am
I hadn't been to fitday for a very long time either, but thankfully I finally got back into it. Miles and I both really need for me to track our food intake with a more informed eye........kwim.

I know what you mean about emotions and the effect such has on eating habits. Mine seem to be forever "dancing." lol This was a term I came up a few years back when going through a difficult time. Back then I would even say some days that they were tromping.

My heart goes out to you with your family matters. Our eldest is lets just say..................................problematic for us.

Hope you check out fitday or something soon or at least get back on track. Seems to me you've always been pretty good with your eating habits most of the time.

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