SB Healthy Me: Dec 6th-12th

iVillage Member
Registered: 03-20-2001
SB Healthy Me: Dec 6th-12th
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Sun, 12-05-2010 - 10:53am
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SB Healthy

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iVillage Member
Registered: 03-20-2001
Mon, 12-06-2010 - 10:31am

OK, l'll start and hope I'm not the only one....

iVillage Member
Registered: 12-09-2003
Mon, 12-06-2010 - 1:13pm
You did just fine Suzan. That is what is all about really .. the small things count. GREAT on using your bike!

I had a good Monday food and exercisewise. Dh even came for a long walk with me and we didn't get back until after 6 p.m. Food will be fine with me today but not sure if I will fit in any exercise.
iVillage Member
Registered: 03-20-2001
Mon, 12-06-2010 - 1:58pm
that's great that your dh walked with you,, I make mine walk with me ,, evenings usually when he gets home,, (not in the rain like today though). I think it 's good for them and I like to think I have some hand in keeping my dh active and healthy other than just the good food I serve him.....
iVillage Member
Registered: 12-09-2003
Mon, 12-06-2010 - 3:33pm
I am the same with my dh. He thinks because he is ok because he is slim but being slim isn't always healthy! He needs to exercise too. Nice to walk in the evening especially for us this time of year because it is Summer!
Avatar for neverstopping
iVillage Member
Registered: 02-25-2000
Tue, 12-07-2010 - 12:30am

I hear you gals on getting the husbands to exercise too!! Mine will walk if I say, we're going out for exercise walking now, get dressed!! I mean, change into better clothes than the hang around the house stuff..lol! He used to walk early every morning..by himself as that's too much activity for my mornings!! That didn't last when the weather got colder though. He's not golfing anymore now either due to the cold temps. We really do need to get to "kitchen dancing"! I got out the oldies dance music CD, it's right here in front of me. Maybe tomorrow we'll use it and dance!! We must keep our men moving as well as ourselves! You gals are doing well with foods too..good!!

I've been doing quite well with all the things I've been doing that include eating out! With all the walking involved and stair climbing and such, I've actually lost another pound..nice!! I'm eating small portions and not eating desserts, except for the small piece of pound cake I ate last night, drinking my fluids and doing okay. I didn't buy any cookies at church Sunday either. The youth every year bake homemade cookies..or their moms do..and sell them for a fund raiser. I usually buy about 3 dozen and end up eating most of them myself! So, no cookie buying this year!

Hooray for us, let's keep it going!!

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iVillage Member
Registered: 03-20-2001
Tue, 12-07-2010 - 5:28pm
:O) on the no cookie rule.
Avatar for neverstopping
iVillage Member
Registered: 02-25-2000
Wed, 12-08-2010 - 2:17pm

Hey gals, how's it going at this point this week??

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iVillage Member
Registered: 03-20-2001
Wed, 12-08-2010 - 3:54pm
doing really well this week Donna,,, not eating as much, portions have decreased which is a GOOD thing for me.
Avatar for neverstopping
iVillage Member
Registered: 02-25-2000
Wed, 12-08-2010 - 5:27pm

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iVillage Member
Registered: 12-09-2003
Fri, 12-10-2010 - 4:17am
LOL on "get dressed" .. yes Ma'am! I am late here but you are doing well Donna .. fantastic!

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