SB Healthy Me: Feb 11-17
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SB Healthy Me: Feb 11-17
| Sun, 02-10-2013 - 12:35pm |
SB HEALTHY ME: Feb 11th - Feb 17th
Please share the things you did to work towards a *healthier* and therefore *happier* you!
Exercise: Any exercise whether it was walking, housework, going to the gym, gardening! All activity counts.
Healthy diet choices: You made, or didn't make!
Water: Did you drink enough?
Diet Plan if applicable: For those going to TOPS, Weight Watchers or similar we would really like to know how you are going.
Smiles : Give and Get?
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Here's a new updated thread.........
http://www.ivillage.com/forums/node/119794465
Tomorrow it's heading back up to 63º for a day, nice!!
My DD1's boyfriend flew halfway across the country (he lives in NY, we live in KS) to be with her for a few days for Valentine's Day. She got sick that day, Wednesday, I mean in bed really sick and is just beginning to feel better today, Saturday. He's sick now, too, and is supposed to fly home tomorrow!! Feel so badly for them, they don't get to see each other often enough and had to spend the time with sickness!!
We were supposed to have a family get together today to visit with the boyfriend and that had to be cancelled. Darn! Saved me all those calories, though, as he's a fantastic cook!! Hate that they're sick though!
I'm doing much better on getting back on track with eating and it will be a better weigh-in Tuesday night!
DH is feeling good, no more of those weird symptoms! Thankful for that even though we still don't know what that was! We came home yesterday. Thanks Hugs!
Oh gosh how awful to hear this Donna,
Please let us know how DH is today when you can.
Glad you walked the halls at least <g>
Lots of positive thoughts & prayers sent :)
Thursday..Started out good with diet foods and then all of our romantic VDay plans changed!! DH was feeling odd feelings in his chest, light headedness, wobbly, shortness of breath. I got him right in to see his family doc, from there they sent him via EMS to the ER. After lots and lots of questioning by several people, including the cardiologist, and more testing, they admitted him for the night. In the morning he'll get a treadmill stress test and hopefully the doc can figure out what this is! He did not have a heart attack and his symptoms are puzzling and not following a specific pattern to determine what's wrong.
So, no romantic Valentines dinner for us. Maybe we can do it tomorrow night if he's okay. Main thing is that they figure this thing out!! I miss my sweetheart. I don't like being without him.
I had to eat hospital cafeteria foods for dinner. Ughhh..they had nothing that was really good for me!! I had a chicken wrap and lots of water. I did get good exercise in walking those loooooong hospital corridors though!!
Thanks Suzan,
Mid 50's yesterday & today,
Going back to winter starting tomorrow though :(
Hope you're doing well ;)
Hi Donna,
WEll we knew that wouldn't be one of your better weigh ins... "c'est la vie". You'll be right back on track real soon. There just are certain times of the yr when one much eat the seasonal wares..... ;O)
hugs, the weather must be nice in your neck of the woods to walk for 1.5 hrs.... glad that you could,, so nice to get out there and walk and breathe in some fresh air.
WTG
Feel better Suzan!
Hope you can get out soon Donna!
Wednesday my friend & I did another hour & a half walk, loved it!
Good luck to all :)
Suzan..read somewhere that you're not feeling well. Darn! Hope tomorrow is a better day!!
Hugs..nice you're getting out and walking with your friend. We need to start walking outside again now too.
I'm doing okay, better. Did not have a good weigh-in last night, as expected, and began back on the diet again today. Doing well, lots of water and tea, need to walk more, no junky weight gaining kinds of foods, have a positive attitude! Still, though, my dh will have to hide the Valentines candy I have to give him tomorrow!!
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