SB Healthy Me: Feb 25th - March 3rd

twig04

Community Leader

Registered: 03-20-2001

6	Sun, 02-24-2013 - 10:23am

SB HEALTHY ME: Feb 25th - March 3rd

Please share the things you did to work towards a *healthier* and therefore *happier* you!

Exercise: Any exercise whether it was walking, housework, going to the gym, gardening! All activity counts.

Healthy diet choices: You made, or didn't make!

Water: Did you drink enough?

Diet Plan if applicable: For those going to TOPS, Weight Watchers or similar we would really like to know how you are going.

Smiles : Give and Get?

Signatures On

twig04

Community Leader

Registered: 03-20-2001

In reply to: twig04

Re: SB Healthy Me: Feb 25th - March 3rd

Tue, 02-26-2013 - 12:01pm

suz:

Monday: rested , drank water, etc... was a good girl

Tuesday: I drove to the supermarket to pick up some "grub". Dh has been doing it but I really needed to get there and pick out all the things he's forgotten... I passed the cookies and candies counters: that's a good sign. I've been trying to eat more fruit. Normally I would not have gone out as it was snowing but I really think I need to try to gain back some stamina after this flu.... so little by little I'll start to do stuff. (no noth cleaning). Walking around mainly.... to improve my gait and instability..... giving myself a gold start and I'm sure I'll sleep well tonight.

neverstopping

iVillage Member

Registered: 02-25-2000

In reply to: neverstopping

Re: SB Healthy Me: Feb 25th - March 3rd

Tue, 02-26-2013 - 8:38pm

Suzan...Hope you are sound asleep now and will have a restful night.

Good you're able to get out and walk around. Hope you'll continue to get well now.

Good job on choosing fruits over sweets too!!

neverstopping

iVillage Member

Registered: 02-25-2000

In reply to: twig04

Re: SB Healthy Me: Feb 25th - March 3rd

Tue, 02-26-2013 - 8:50pm

I've been doing okay, not great, not bad.

Getting lots of water, exercising most days, eating healthy.
Sometimes my portions could be smaller, but doing pretty good.

I've just had two days and two sleep overs of my two youngest grandloves due to another snow storm and the closing of all schools. The kids are so good and easy to take care of, but just having people in my home is exhausting with the extra work of meals and constant tidying up and entertaing them so forth. Enjoying our quiet home tonight.

Have a good week everyone!!

twig04

Community Leader

Registered: 03-20-2001

In reply to: twig04

Re: SB Healthy Me: Feb 25th - March 3rd

Wed, 02-27-2013 - 9:42am

Hi D,

Actually the outing yesterday did me no good at all. Feel like crap again today, the running /stuffed nose is back and I'm tired. Just not ready for outings yet.... I could not sleep well either, I woke up in such a sweat I had to get up and change my pj's and wipe my neck,,,, "sweating it out" I guess... hate that....

Today I was back to doing nothing, TV, a bit of reading, IVillage and em's, that 's all..... blah.