Well, I'm in a bit of a rut lately.
I'm eating healthy--less meat, more veggies and fruits--just bought some fresh strawberries that are really sweet! Smaller portions too.
Stay hydrated--water is my number one choice for a beverage--all day long.
Made an appointment to have my annual eye exam--March 11.
I've been walking most days. Did some housecleaning--and swept the shop floor the other day.
Laughing and smiling--and have a positive attitude most days; otherwise I would proabably be crying because I can't do some things I want to do right now!
Kindness is more important than wisdom,
Proud of you Ann for organizing the colonoscopy.