SB Healthy Me: Jan 23rd-Jan29th

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twig04
Community Leader
Registered: 03-20-2001
SB Healthy Me: Jan 23rd-Jan29th
19
 Sun, 01-22-2012 - 8:48am
Good Luck! Post your results!



SB HEALTHY ME: Jan 23rd - Jan

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wordyone
iVillage Member
Registered: 12-12-1997
In reply to: twig04
Re: SB Healthy Me: Jan 23rd-Jan 30th
 Mon, 01-23-2012 - 9:18am

I'm getting settled into my food and exercise plan now. I write it out in the morning and don't really have to think about it the rest of the day - unless I change something.

Today is different in that I can't eat till about noon. My tests aren't till 10:45 and then I planned to go do a little shopping, so if I'm lucky, I'll get home about time for lunch!


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coolfungirl555
iVillage Member
Registered: 09-13-2009
In reply to: twig04
Re: SB Healthy Me: Jan 23rd-Jan 30th
 Mon, 01-23-2012 - 2:33pm

Finally lost the 5 lbs. I gained over the holiday season! I'm back to my pre-holiday weight, and I feel great! :smileyhappy:

twig04
Community Leader
Registered: 03-20-2001
In reply to: twig04
Re: SB Healthy Me: Jan 23rd-Jan 30th
 Tue, 01-24-2012 - 4:11am
UR doing soooo well. Let us know about the blood tests and the mammo.
I think you are smart in not increasing the distance on the treamill, better to not have the hip pain,, and if you keep up daily with what you can (painlessly) then that's enough. SUPER!
twig04
Community Leader
Registered: 03-20-2001
In reply to: twig04
Re: SB Healthy Me: Jan 23rd-Jan 30th
 Tue, 01-24-2012 - 4:11am
SUPER!
Keep it up and be sure to report back....
Do you drink enough water? How are you doing with the soda?
wordyone
iVillage Member
Registered: 12-12-1997
In reply to: twig04
Re: SB Healthy Me: Jan 23rd-Jan 30th
 Tue, 01-24-2012 - 9:22am

twig04 wrote:
UR doing soooo well. Let us know about the blood tests and the mammo.
I think you are smart in not increasing the distance on the treamill, better to not have the hip pain,, and if you keep up daily with what you can (painlessly) then that's enough. SUPER!

Thanks. I won't know about the blood tests for a week, when I see my doctor, but I'll let you know what they show and what she says.

Yesterday went well, and I surprised myself!


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upanddownunder
iVillage Member
Registered: 12-09-2003
In reply to: twig04
Re: SB Healthy Me: Jan 23rd-Jan 30th
 Tue, 01-24-2012 - 2:17pm

Well I did eat pizza last night but not too much of it and drank it with Diet Coke and not a nice, glass of red wine ::SIGH::

upanddownunder
iVillage Member
Registered: 12-09-2003
In reply to: twig04
Re: SB Healthy Me: Jan 23rd-Jan 30th
 Tue, 01-24-2012 - 2:18pm
coolfungirl555 wrote:

Finally lost the 5 lbs. I gained over the holiday season! I'm back to my pre-holiday weight, and I feel great! :smileyhappy:

VERY COOL coolfungirl!

upanddownunder
iVillage Member
Registered: 12-09-2003
In reply to: twig04
Re: SB Healthy Me: Jan 23rd-Jan 30th
 Tue, 01-24-2012 - 2:20pm
wordyone wrote:
twig04
Community Leader
Registered: 03-20-2001
In reply to: twig04
Re: SB Healthy Me: Jan 23rd-Jan 30th
 Wed, 01-25-2012 - 8:14am
No mud cake and no wine ...........ut oh..... hilary's coming down with something... LOL

thinking you should put dh to bed earlier when you want to get out early to the gym then Hilary ;O)

main thing right now is NOT to gain... i'm at that point too... not losing but not gaining either... (phew) LOL

WTG if nothing other than not eating a lot of pizza, the diet coke, and no mud cake.
twig04
Community Leader
Registered: 03-20-2001
In reply to: twig04
Re: SB Healthy Me: Jan 23rd-Jan 30th
 Fri, 01-27-2012 - 3:37am
My comment to this week:

We need to get into action girls!

Let's all do better next week OK????????

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