SB Healthy Me: Jan 30th-Feb 5th

iVillage Member
Registered: 03-20-2001
SB Healthy Me: Jan 30th-Feb 5th
39
Sun, 01-29-2012 - 10:52am
Good Luck! Post your results!



SB HEALTHY ME: Jan 30th- Feb 5th

Please share the things you did
to work towards a *healthier*
and
therefore *happier* you!

Exercise: Any exercise whether it was walking, housework, going to the gym, gardening! All activity counts.

Healthy diet choices: You made, or didn't make!

Water: Did you drink enough?

Diet Plan if applicable: For those going to TOPS, Weight Watchers or similar we would really like to know how you are going.

Smiles and Hugs: Give and Get?

Pages

iVillage Member
Registered: 03-20-2001
Sun, 02-05-2012 - 4:10am
ALL movement and exercise counts. ;O)
iVillage Member
Registered: 03-20-2001
Sun, 02-05-2012 - 4:09am
U R right! Some days are just like that. Glad you enjoyed it and spent those calories on a delicious home cooked meal ;O)
Avatar for neverstopping
iVillage Member
Registered: 02-25-2000
Fri, 02-03-2012 - 7:04pm
wordyone wrote:
neverstopping wrote:

I've been struggling today. I held off, eating very lightly for breakfast and lunch, until dinnertime tonight, and then ate too much roast lamb, mashed potatoes, corn and cranberry sauce. I went back for seconds!! I nornally don't do that!! Then, even though I was pretty full, I wanted to eat even more! I didn't, but I wanted to! It just all tasted so darned good!!! The scale is so going to punish me tomorrow!!! Some days are just like that.

It must have been something in the air today.

Photobucket

iVillage Member
Registered: 12-12-1997
Fri, 02-03-2012 - 6:53pm
neverstopping wrote:

I've been struggling today. I held off, eating very lightly for breakfast and lunch, until dinnertime tonight, and then ate too much roast lamb, mashed potatoes, corn and cranberry sauce. I went back for seconds!! I nornally don't do that!! Then, even though I was pretty full, I wanted to eat even more! I didn't, but I wanted to! It just all tasted so darned good!!! The scale is so going to punish me tomorrow!!! Some days are just like that.


It must have been something in the air today.


Powered by CGISpy.com

Avatar for neverstopping
iVillage Member
Registered: 02-25-2000
Thu, 02-02-2012 - 11:50pm

I've been struggling today. I held off, eating very lightly for breakfast and lunch, until dinnertime tonight, and then ate too much roast lamb, mashed potatoes, corn and cranberry sauce. I went back for seconds!! I nornally don't do that!! Then, even though I was pretty full, I wanted to eat even more! I didn't, but I wanted to! It just all tasted so darned good!!! The scale is so going to punish me tomorrow!!! Some days are just like that.

Photobucket

iVillage Member
Registered: 12-12-1997
Thu, 02-02-2012 - 8:56am
twig04 wrote:
I still have to have a fall back food. When I have a craving for candy or cake or cookies then I grab a skim milk fruit joghurt. (no fat) That helps tremendously.
UR doing really good Ann and I DO believe you are in control.

Thanks for the vote of confidence. I didn't feel so in control yesterday. I had a little more pizza than I had planned on and I was craving ...something... all day, but nothing I had here sounded good. Maybe it's a good thing I didn't find it, because I think I would have eaten all I had of it!

So far today I haven't had that feeling and am feeling more my new, determined to be healthy self, and not so much my old, eat everything in the cupboard till I find what I want self.


Powered by CGISpy.com

iVillage Member
Registered: 03-20-2001
Thu, 02-02-2012 - 3:30am
I still have to have a fall back food. When I have a craving for candy or cake or cookies then I grab a skim milk fruit joghurt. (no fat) That helps tremendously.
UR doing really good Ann and I DO believe you are in control.
Avatar for neverstopping
iVillage Member
Registered: 02-25-2000
Wed, 02-01-2012 - 8:47pm
wordyone wrote:

I'll have to look at Shoebuy. I get all mine from Footsmart. They have lots of shoes and orthotics and even socks, lol!

Find something you like at Footsmart and then see if they have the same thing at Shoebuy. If they do, it will probably be at a lower price and you get free shipping both receiving and returning!! They also have handbags, apparel and accessories including socks!!

Photobucket

iVillage Member
Registered: 12-12-1997
Wed, 02-01-2012 - 6:49pm
neverstopping wrote:
wordyone wrote:
neverstopping wrote:

By the way...What happened with your new boots? Did you get them exchanged okay or did you pick out a different pair?

I sent them back and exchanged them for


Powered by CGISpy.com

Avatar for neverstopping
iVillage Member
Registered: 02-25-2000
Wed, 02-01-2012 - 1:58pm
wordyone wrote:
neverstopping wrote:

By the way...What happened with your new boots? Did you get them exchanged okay or did you pick out a different pair?

I sent them back and exchanged them for

Photobucket

Pages