SB Healthy Me: January 4th - 13th 2013

iVillage Member
Registered: 03-20-2001
SB Healthy Me: January 4th - 13th 2013
6
Fri, 01-04-2013 - 10:19am




SB HEALTHY ME: Jan 4th - 13th



Please share the things you did to work towards a *healthier* and therefore *happier* you!

Exercise: Any exercise whether it was walking, housework, going to the gym, gardening! All activity counts.

Healthy diet choices: You made, or didn't make!

Water: Did you drink enough?

Diet Plan if applicable: For those going to TOPS, Weight Watchers or similar we would really like to know how you are going.

Smiles : Give and Get?

iVillage Member
Registered: 03-20-2001
Fri, 01-04-2013 - 10:22am

Hi Everyone.
time to start up our routines for 2013.
I'll get back to the real weekly thread as soon as I get back from my time off.... but for now,,,, Jan 4th -13th
Good luck and success this year 2013!

iVillage Member
Registered: 04-27-2004
Tue, 01-08-2013 - 11:31am

Okay, will admit that am not quiet into the swing of things toward a healither me quite yet, especially in the eating department.  Have not  really been out walking for a while either, but have walked the last two days so far.  Do okay with water via tea.  Am only about a pound above my pre holiday weight, but am about 5 lbs above my summer weight. 

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Avatar for hugss
iVillage Member
Registered: 09-25-2010
Tue, 01-08-2013 - 5:25pm

Tuesday ~
Finally walked with my friend today again, YaY!
Eating ok & drinking lots of water.

Good luck to everybuddy :)




iVillage Member
Registered: 03-20-2001
Fri, 01-11-2013 - 12:29pm
Hi GAIL U R not doing badly,,,, for sure not. i'm not eating very healthy lately either, but it will come back,,,, LOL Great on the walking, nice to get out and about in the fresh air,, how cold is it there?
iVillage Member
Registered: 03-20-2001
Fri, 01-11-2013 - 12:30pm
Hugs, that good that U R walking again....
iVillage Member
Registered: 04-27-2004
Mon, 01-14-2013 - 2:17pm
Thanks Suzan. Its turned pretty cold around here, about 34 here right now. Was so nice the last few days of last week with temps in the 60's on Friday. Thankfully the cold front won't stay cold too long before it warms up a bit more, but then think we're due for another cold front...................up and down, up and down has been the story of our weather. lol

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