SB Healthy Me: July 23rd-July 29th

iVillage Member
Registered: 03-20-2001
SB Healthy Me: July 23rd-July 29th
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Sun, 07-22-2012 - 4:06am




SB HEALTHY ME: July 23rd - July 29th



Please share the things you did to work towards a *healthier* and therefore *happier* you!

Exercise: Any exercise whether it was walking, housework, going to the gym, gardening! All activity counts.

Healthy diet choices: You made, or didn't make!

Water: Did you drink enough?

Diet Plan if applicable: For those going to TOPS, Weight Watchers or similar we would really like to know how you are going.

Smiles and Hugs: Give and Get?

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iVillage Member
Registered: 04-27-2004
Re: SB Healthy Me: July 23rd-July 29th
Wed, 07-25-2012 - 8:42am
Going up and down stairs is good exercise, well done for your Tuesday, Hugs.

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iVillage Member
Registered: 12-12-1997
Re: SB Healthy Me: July 23rd-July 29th
Wed, 07-25-2012 - 10:03am
Dinner was okay, lol. Just a thrown together casserole. And, for some reason, I didn't snack last night! Two nights in a row that I didn't eat anything after dinner, that's very unusual for me! I didn't even finish my Diet Coke! What's happening to me??? LOL!

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iVillage Member
Registered: 09-25-2010
Wed, 07-25-2012 - 11:21am
LOL Ann,
These are all good things though <g>
Hey dinner is dinner you know , LOL
Hope the no snacking sticks!
It all helps :smileyhappy:




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iVillage Member
Registered: 09-25-2010
Wed, 07-25-2012 - 11:27am
Thanks Gail,
Hope you did well yesterday & will do well today :smileyhappy:




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iVillage Member
Registered: 02-25-2000
Re: SB Healthy Me: July 23rd-July 29th
Wed, 07-25-2012 - 12:56pm
twig04 wrote:
Suzan for Tuesday: for some reasong I feel like it's Thursday and it's only tuesday, it's going to be a longggg week. Didn't do much today, just too hot for me and of course I overdid yesterday and Wed must take dil shopping.
I drank lots of water, did some laundry, and helped dil organize and separate the baby clothing to see what's needed. Nothing is needed in the clothing department (mostly thanks to "me" LOL) Lots of standing though and it really tired me out more than vacuuming. "oh phooey" . I won't even say all the nasties I ate today. That will improve soon,,, it's getting out of control.

It seems it was just a few days ago you were talking about it being cold there and going into early fall weather and now it's hot!! Silly time of year..lol! It takes a long time for a body to heal from surgery. When you overdo it, it will slow you down and make you rest. Take advantage of the resting time, you need it. Even though your dil has enough baby clothes now, I'll just betcha you'll find at least one more thing the baby just has to have!! lol! Hope you can get the eating under control soon, it isn't easy! 

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Avatar for neverstopping
iVillage Member
Registered: 02-25-2000
Wed, 07-25-2012 - 1:03pm

Ann..It sounds like your appetite is shrinking! Only eating a granola bar all day and then no snacking after dinner is really good!! Well, actually not good to only eat a granola bar, but still good in that you're getting by on less food!! Yay for you!! 

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Avatar for neverstopping
iVillage Member
Registered: 02-25-2000
Wed, 07-25-2012 - 1:11pm

Hi Healthy Ladies!! Hope you're all doing well!! Wish Hilary would pop in, miss that pesky girl!! :smileyhappy:

I'm doing great! Had a good time at the TOPS bbq party last night. Dh & I were able to go on our morning walk again today. I wasn't able to walk as far as I wanted to, but did go beyond the end of our street. If it cools down tonight before dark, I may get dh out for another walk. Now I have the urge to get into my closet and toss some more larger sized clothes again. Must get that closet finished!! Have a good and healthy day everyone, see ya later!!

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iVillage Member
Registered: 03-20-2001
Wed, 07-25-2012 - 1:33pm

WTG Ann!     Maybe your mind is preoccupied with the sale of the van.... 

iVillage Member
Registered: 03-20-2001
Re: SB Healthy Me: July 23rd-July 29th
Wed, 07-25-2012 - 1:34pm
sounds like you were doing laundry going up and down those steps!
iVillage Member
Registered: 03-20-2001
Wed, 07-25-2012 - 1:38pm

H iD,

i'm sure there are some things.. they need a sleep sack and 2 more pairs of pj's or nighties.... and then all the little stuff (baby lotion ,  breast pump, bras, sheets, nail clippers  etc...)  .  If I do buy anything else it will much larger  as the things that are now enough are all newborn and month 1 ....etc.

anyway,  food will get under control after I calm down a bit... i'm so stressed and wound up lately ,,,,, awful

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