SB Healthy Me: May 2nd-May 8th

iVillage Member
Registered: 03-20-2001
SB Healthy Me: May 2nd-May 8th
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Mon, 05-02-2011 - 7:19am

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SB Healthy

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iVillage Member
Registered: 03-20-2001
Mon, 05-02-2011 - 7:36am

Haven't been doing too much in the way of exercise, just leg, thigh and knee exercises.

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iVillage Member
Registered: 02-25-2000
Wed, 05-04-2011 - 11:07am

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iVillage Member
Registered: 02-25-2000
Wed, 05-04-2011 - 11:11am

I've been a bit of a mess. ::sigh::

I weighed in last night and have gained back all that I'd lost last month. ::sigh::

I've already lost two of those pounds over night. ::smile::

I had been so busy and eating out way too much due to circumstances that even though I made good menu choices, the high salt they put in foods made my ankles swell. ::grrr::

I'm on track and losing again and that is a good thing.

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iVillage Member
Registered: 12-09-2003
Wed, 05-04-2011 - 4:00pm
Really .. you get nightmares Suzan. So does my Mother! That's not much fun. I wonder why?

I can't really post in here. I am stressed at the moment and as much as I know for an absolute FACT that exercise would relieve that I just can't get my head around it. A walk in the sunshine will be good today!
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Registered: 12-09-2003
Wed, 05-04-2011 - 4:01pm
{{hugs}} Donna! I just bet next week's weigh in will be a good one!
iVillage Member
Registered: 03-20-2001
Thu, 05-05-2011 - 9:58am
OH my, that is a lot of yo-yo 'ing Donna...
I agree on the salt,, way to much in restaurants.
iVillage Member
Registered: 03-20-2001
Thu, 05-05-2011 - 9:59am
Oh dear, I'm sorry you are so stressed , hope now you are better. Take care of that migrane.
Sunshine is always good for the soul.
iVillage Member
Registered: 03-20-2001
Thu, 05-05-2011 - 10:01am
Today was much better. I exersised the legs and thighs and then started doing some sit ups. I can do 15 of them. Have to take that slowly so as not to wreak havoc on my lower back.

Water good, mood pretty good, slept pretty good last night too for a change.
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Registered: 02-25-2000
Thu, 05-05-2011 - 10:45am

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Registered: 02-25-2000
Thu, 05-05-2011 - 10:48am

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