SB Healthy Me: Nov 14th - Nov 20th

iVillage Member
Registered: 03-20-2001
SB Healthy Me: Nov 14th - Nov 20th
70
Sun, 11-13-2011 - 5:14am
Good Luck! Post your results!



SB HEALTHY ME: Nov 14th - Nov 20th

Please share the things you did
to work towards a *healthier*
and
therefore *happier* you!

Exercise: Any exercise whether it was walking, housework, going to the gym, gardening! All activity counts.

Healthy diet choices: You made, or didn't make!

Water: Did you drink enough?

Diet Plan if applicable: For those going to TOPS, Weight Watchers or similar we would really like to know how you are going.

Smiles and Hugs: Give and Get?

Pages

Avatar for neverstopping
iVillage Member
Registered: 02-25-2000
Tue, 11-15-2011 - 3:40pm
hisstorm77 wrote:
neverstopping wrote:

Thank you, I will keep this up...until I hit the huge roadblock on TDay!! Then two days later we'll be having another TDay with J's family!! Ackkk..I dread the having to get back on track process already!! Hope we all can keep up our healthy eating, drinking water and exercising!

One TDay is bad enough, but Two?!

Photobucket

iVillage Member
Registered: 04-27-2004
Tue, 11-15-2011 - 4:40pm
neverstopping wrote:
hisstorm77 wrote:
neverstopping wrote:

Thank you, I will keep this up...until I hit the huge roadblock on TDay!! Then two days later we'll be having another TDay with J's family!! Ackkk..I dread the having to get back on track process already!! Hope we all can keep up our healthy eating, drinking water and exercising!

One TDay is bad enough, but Two?!

Photobucket

iVillage Member
Registered: 04-27-2004
Wed, 11-16-2011 - 7:41am
Tuesday was another pretty good day. A little off on my eating, but overall pretty good. Got exercise, plenty of tea, smiles and hugs. Again no evening snacking except for one wheat thin cracker with some Laughing Cow cheese spread on it ( dh gave it to me so I would have garlic on my breath too lol) and I also had one piece of sugarless hard candy.

Photobucket

Avatar for neverstopping
iVillage Member
Registered: 02-25-2000
Wed, 11-16-2011 - 10:31am
hisstorm77 wrote:
Tuesday was another pretty good day. A little off on my eating, but overall pretty good. Got exercise, plenty of tea, smiles and hugs. Again no evening snacking except for one wheat thin cracker with some Laughing Cow cheese spread on it ( dh gave it to me so I would have garlic on my breath too lol) and I also had one piece of sugarless hard candy.

Smart idea that you have matching garlic breath!! ;)

Photobucket

Avatar for neverstopping
iVillage Member
Registered: 02-25-2000
Wed, 11-16-2011 - 10:38am

Good news about my Tuesday weigh-in at TOPS!!

Another gal and I tied at a 2.2 lb loss each and were the biggest losers for the week!! We shared the healthy foods basket!

I am still way out ahead in the November walking challenge, too, but another gal..the same one I tied with on the weekly weightloss...is getting a bit too close for comfort!! I'm going to have to double my walking this week!! I will be really upset if she passes me by and wins it after all of my efforts!! Game on!!!


Photobucket

Photobucket

iVillage Member
Registered: 04-27-2004
Wed, 11-16-2011 - 11:45am
neverstopping wrote:

Good news about my Tuesday weigh-in at TOPS!!

Another gal and I tied at a 2.2 lb loss each and were the biggest losers for the week!! We shared the healthy foods basket!

Photobucket

iVillage Member
Registered: 12-09-2003
Wed, 11-16-2011 - 1:55pm

I am so glad we still have this house and pool Suzan.

iVillage Member
Registered: 12-09-2003
Wed, 11-16-2011 - 1:58pm
twig04 wrote:
Gail, I think I'm doing well with it but have to remind dh again not to bring me anymore goodies. He likes to stop at the bakery on his way home and bring me something sweet to eat at 5 o'clock tea. Sabotaging my diet.

What a nice dh you have there Suzan but you need to tell him not to do that!

iVillage Member
Registered: 12-09-2003
Wed, 11-16-2011 - 2:03pm
hisstorm77 wrote:
Again no evening snacking except for one wheat thin cracker with some Laughing Cow cheese spread on it ( dh gave it to me so I would have garlic on my breath too lol) and I also had one piece of sugarless hard candy.

Oh dear .. huge chuckle here!

iVillage Member
Registered: 12-09-2003
Wed, 11-16-2011 - 2:05pm

CONGRATULATIONS Donna!

Pages