SB Healthy Me: Nov 28th-Dec 4th

iVillage Member
Registered: 03-20-2001
SB Healthy Me: Nov 28th-Dec 4th
31
Sun, 11-27-2011 - 6:11am
Good Luck! Post your results!



SB HEALTHY ME: Nov 28th - Dec 4th

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iVillage Member
Registered: 04-27-2004
Mon, 11-28-2011 - 7:43am
Sunday was an okay day. A semi-day off for exercise, no aerobic exercise, but did do some yoga. Plenty of tea and fair on food. As always plenty of smiles and hugs.

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iVillage Member
Registered: 12-09-2003
Mon, 11-28-2011 - 1:33pm

Guess Sunday is traditionally a kick back and relax kind of day Gail so yours sounds aok to me!

My Sunday was an exercise day doing the yard.

iVillage Member
Registered: 04-27-2004
Mon, 11-28-2011 - 11:19pm
upanddownunder wrote:

Guess Sunday is traditionally a kick back and relax kind of day Gail so yours sounds aok to me!

My Sunday was an exercise day doing the yard.

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iVillage Member
Registered: 04-27-2004
Mon, 11-28-2011 - 11:21pm
Monday was another okay day. Not the best eating, but not terrible either. Not much in the way of exercise, but did get some yoga in again. Going to have to bundle up and get out this week for some aerobic steps despite the colder temps. Plenty of tea, smiles and hugs.

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iVillage Member
Registered: 03-20-2001
Tue, 11-29-2011 - 5:51am
Hi Gail! Hope you do bundle up and get out,, do you walk all winter too?
iVillage Member
Registered: 03-20-2001
Tue, 11-29-2011 - 5:55am
So I'm away for the next 10 days and other than walking around malls or sightseeing over the weekend, I won't be doing too much walking. Sidewalks are really nasty here so have to be careful and it's also very hilly here which is OK going up but my knees can not take much downhill walking... Will try to keep diet in a reasonable realm LOL People drink mainly cola here adn I fall right into that train ride but try to limit it to diet cola.
iVillage Member
Registered: 04-27-2004
Tue, 11-29-2011 - 7:41am
twig04 wrote:
Hi Gail! Hope you do bundle up and get out,, do you walk all winter too?

Its been a few years until here recently that I've walked with any sort of consistency, but I did get out some in the winter as long as I didn't feel it was too cold and as long as the roads were pretty clear for me to walk on.

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iVillage Member
Registered: 04-27-2004
Tue, 11-29-2011 - 7:45am
twig04 wrote:
So I'm away for the next 10 days and other than walking around malls or sightseeing over the weekend, I won't be doing too much walking. Sidewalks are really nasty here so have to be careful and it's also very hilly here which is OK going up but my knees can not take much downhill walking... Will try to keep diet in a reasonable realm LOL People drink mainly cola here adn I fall right into that train ride but try to limit it to diet colaEnjoy your time away Suzan and definitely be careful on those sidewalks.

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iVillage Member
Registered: 03-20-2001
Tue, 11-29-2011 - 8:35am

HI Gail,

I totally agree, walking in the snow is lovely.

iVillage Member
Registered: 04-27-2004
Tue, 11-29-2011 - 10:35am
A walk in the snow together would be quite nice. ; >)

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