SB Healthy Me: Nov 5th - 11th

iVillage Member
Registered: 03-20-2001
SB Healthy Me: Nov 5th - 11th
13
Sun, 11-04-2012 - 3:32am




SB HEALTHY ME: Nov 5th - Nov 11th



Please share the things you did to work towards a *healthier* and therefore *happier* you!

Exercise: Any exercise whether it was walking, housework, going to the gym, gardening! All activity counts.

Healthy diet choices: You made, or didn't make!

Water: Did you drink enough?

Diet Plan if applicable: For those going to TOPS, Weight Watchers or similar we would really like to know how you are going.

Smiles : Give and Get?

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Avatar for neverstopping
iVillage Member
Registered: 02-25-2000
Wed, 11-14-2012 - 10:57pm

Megan...Good for you for staying in good shape!! Both of my daughters are slim, ages 40 & 41. I tell my bio daughter to stay in shape for a fast metabolism is not in our genes and we have to work hard at staying in shape! She's sticking to it! I just lost 62 lbs over the past several months and have 16 more to go to reach goal. I'll get there and once I get there, there's no turning back! I know I'll never go through what I just did to lose a bunch of weight, so I won't ever regain it. I'm good at maintaining, though, so it won't be a problem. The fun bonus...a whole new wardrobe 3-4 sizes smaller..WooHoo!! Shopping is fun again!! Laughing

It's too bad you have to eat fast food burgers, way not healthy, but you have to do what you have to do when life is so busy.

Smiles means getting and receiving enough smiles to and from people in our lives. It's a positive thinking sort of thing. Smile

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Avatar for neverstopping
iVillage Member
Registered: 02-25-2000
Wed, 11-14-2012 - 11:01pm

Megan...Know what you mean about eating during the holidays. I'm back on a very strict plan again and am concerned about Thanksgiving. It's going to be hard, but I'm going to stick pretty close to my plan. Yes, January is a getting back on the wagon month for some of us..lol! Enjoy the holiday while you can for it may be another long time before you get that good home cooked meal again! :)

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Avatar for neverstopping
iVillage Member
Registered: 02-25-2000
Wed, 11-14-2012 - 11:03pm

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