SB Healthy Me: Nov 7th-Nov 14th

iVillage Member
Registered: 03-20-2001
SB Healthy Me: Nov 7th-Nov 14th
11
Sun, 11-07-2010 - 5:46am
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SB Healthy

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iVillage Member
Registered: 03-20-2001
Mon, 11-08-2010 - 9:50am

Wondering if I should continue posting this fitness thread......

Anyway,

iVillage Member
Registered: 12-09-2003
Mon, 11-08-2010 - 2:58pm
Glad you got on your bike Suzan. Really does help the knees keeping the muscles in your legs strong and no impact is the way to go!

Dh and are I are concentrating on walking and stir fries this month! Trying on my cossie last weekend really was a wake up call to stop kidding myself!

See your email ...

iVillage Member
Registered: 03-20-2001
Mon, 11-08-2010 - 3:52pm
that's a wonderful idea, I'll go put on my "cossie" tomorrow and look in the mirror... If you don't see me on the board in the next couple days, you'll know I either went into depression or died of embarrassment! LOL
iVillage Member
Registered: 12-09-2003
Mon, 11-08-2010 - 4:48pm
Too funny but not that *funny* an idea. We should all put our cossies on occasionally, even in Winter! Yep, motivation for sure!
iVillage Member
Registered: 03-20-2001
Tue, 11-09-2010 - 4:52am
Another trick that I do, is go to the store and try on pants. How to ruin a perfectly good day.... LOL
iVillage Member
Registered: 03-20-2001
Wed, 11-10-2010 - 3:52pm

Wed:

Lots of water.

No nasty snack attacks

No bike though ,,, I was too busy supervising the window washing.. but got some reading and

iVillage Member
Registered: 12-09-2003
Thu, 11-11-2010 - 2:05am
A good day .. hooray!

Me too the last few days. Not so much exercise but diet choices! I did get to swim this afternoon and will get out the old contact lenses tonight and sanitize them so I can swim properly with goggles!
iVillage Member
Registered: 03-20-2001
Thu, 11-11-2010 - 5:08pm
ooh my, how fast do you swim laps that you need goggles and contacts?
iVillage Member
Registered: 12-09-2003
Sat, 11-13-2010 - 3:46pm
Hey, I'm an Aussie .. a good swimmer!

I really am doing well with diet choices lately!
iVillage Member
Registered: 03-20-2001
Sun, 11-14-2010 - 12:20pm
super about your diet choices, that really does help.... (from a gal who just ate 2 slices of pumpkin pie with fresh whipped cream). Pie is finished now back to normal eating. ;O)

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